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Dog Calorie Calculator

Free, science-based daily feeding calculator using the WSAVA/AAHA Resting Energy Requirement formula. Works for toy, small, medium, large and giant breeds. No sign-up, no tracking.

By Paws & Pounds Research Team — reviewed against WSAVA/AAHA guidelines. Last updated .

Quick answer

A healthy, neutered, moderately active adult dog needs about 30 kcal per pound (65 kcal/kg) of ideal body weight per day. For weight loss, feed 1.0 × RER (70 × kg^0.75). Split into 2 daily meals and cap weekly weight loss at 3% of body weight.

Your dog's details

Results update instantly. Nothing is sent to a server — all math happens in your browser.

Use your vet's target or the breed's healthy midpoint. Enter the same value as current weight for a maintenance plan.

Neutered dogs typically need ~20% fewer calories than intact.

kcal / 100 g

Found on the kibble bag's guaranteed-analysis panel. Provide this to see the daily portion in grams.

Daily feeding plan

672kcal / day

Safe weight-loss calorie target.

Main meals (90%)
605 kcal
Treats max (10%)
67 kcal
RER
672 kcal
DER (maintenance)
941 kcal
Safe pace
Target max 0.61 kg change per week (~3% of body weight). Estimated 4 weeks to reach the goal.

Estimate only. Individual metabolism varies. Consult your veterinarian before changing your dog's diet — especially for puppies, pregnant or nursing females, or dogs with diabetes, Cushing's, hypothyroidism, or orthopedic conditions.

How the calculation works

The calculator uses the two-step formula used by veterinary nutritionists:

  1. RER (Resting Energy Requirement) = 70 × body-weight-in-kg^0.75. Scales non-linearly with weight — a 5 kg dog needs more kcal/kg than a 40 kg dog.
  2. DER (Daily Energy Requirement) = RER × activity factor. Typical factors:
    • 1.0 — weight loss
    • 1.2 — neutered, low activity (default)
    • 1.4 — neutered, moderate activity
    • 1.6 — intact + very active / working
    • 1.2 × 1.2 — supervised gradual weight gain

The daily target is split 90% main food / 10% treats. Enter the food's kcal per 100 g (on the bag's guaranteed-analysis panel) to see the exact gram portion.

Weight-loss pace: capped at 3% of body weight per week. Faster loss risks muscle wasting and nutritional deficiencies, and almost always leads to weight regain.

Frequently asked questions

How many calories does my dog need per day?
A healthy, neutered adult dog at moderate activity needs roughly 30 kcal per pound of ideal body weight per day (about 65 kcal per kg). A 40 lb (18 kg) dog therefore needs ≈ 1,200 kcal/day at maintenance. The calculator refines this using the RER formula (70 × kg^0.75) plus species-specific neuter and activity multipliers.
What formula does this calculator use?
Resting Energy Requirement (RER) = 70 × body-weight-in-kg^0.75. The Daily Energy Requirement (DER) multiplies RER by: 1.0 for weight loss, 1.2 for a neutered low-activity dog, 1.4 for a neutered moderately active dog, or 1.6 for an intact, very active working dog. Factors come from the WSAVA Global Nutrition Toolkit and AAHA Weight Management Guidelines.
How much should I feed my dog to lose weight?
Feed roughly 1.0 × RER kcal per day and aim for no more than 3% of body weight lost per week. For a 60 lb (27 kg) dog, weight-loss RER ≈ 830 kcal/day. Weigh kibble on a kitchen scale — volume measurements (cups) can be off by 30% or more depending on kibble density — and recheck weight every 2 weeks.
Are calorie needs the same for small and large breed dogs?
No. Smaller dogs have a higher calorie need per pound than larger dogs because of surface-area-to-mass ratio. The RER formula (70 × kg^0.75) handles this automatically: a 5 kg dog needs ~235 kcal/kg, while a 40 kg dog needs ~50 kcal/kg at maintenance. Giant breeds also often have slower metabolisms; lean toward the 'low activity' setting unless your dog is genuinely a working breed.
Can I use this calculator for puppies?
No. Growing puppies need 2–3× RER depending on age and breed, and the wrong amount can cause developmental orthopedic disease in large-breed pups. Use your veterinarian's life-stage feeding plan for puppies under 12 months (18 months for giant breeds).
Why does my dog need fewer calories after being spayed?
Spaying lowers metabolic rate and increases appetite, reducing daily calorie needs by roughly 20–25%. Failing to adjust portions after the procedure is the single biggest cause of post-spay weight gain. Recalculate 4–6 weeks after surgery.
What's the difference between RER and DER?
RER (Resting Energy Requirement) is the calories a dog burns at rest. DER (Daily Energy Requirement) multiplies RER by an activity/life-stage factor — it's the actual daily calorie target. For a sedentary neutered adult, DER ≈ 1.2 × RER. For an intact sporting dog, DER can exceed 2× RER.
Do I need a vet visit or a smart scale to use this?
No. Weigh yourself, then weigh yourself holding your dog (for dogs < 60 lb), or walk your dog onto a bathroom scale for larger breeds. Combine with a visual Body Condition Score assessment and you have enough information for a reliable feeding plan at home.

Track your dog's progress automatically

The Paws & Pounds app saves every weigh-in, auto-adjusts the calorie target as your dog approaches the goal, lets the whole household log walks and meals together, and charts the trend to share with your vet.

Sources & further reading

  1. WSAVA Global Nutrition Toolkit — Energy calculation & body condition scoring World Small Animal Veterinary Association, 2021
  2. 2014 AAHA Weight Management Guidelines for Dogs and Cats American Animal Hospital Association, 2014
  3. Nutrient Requirements of Dogs and Cats National Research Council (NRC), 2006
  4. Purina Body Condition System for Dogs (validated 9-point BCS chart) Purina Institute, 2021